Organic Brown rice is a highly nutritious food. It is a whole grain that is relatively low in calories (216 calories per cup), high in fiber, gluten-free and can be incorporated into a variety of dishes. Kelly Toups, a registered dietician with the Whole Grains Council, said, “Brown rice is a good source of magnesium, phosphorus, selenium, thiamin, niacin and vitamin B6, and an excellent source of manganese, with 88 percent of your daily manganese in just one cup cooked.”
Clean Eating Organic Brown Rice Flour will add a nutty taste to you favorite home-baked recipes. Made with the whole rice kernel, it contains fiber, vitamins and minerals. It makes an excellent flour for sauces, shortbread .